What is Auto-Suggestion? Does It Really Work? And Can You Really Change Your Life With It? Auto-Suggestion is you brainwashing yourself through feeling and repetition on a Subconscious Level to get yourself believing you have what you truly desire right now.
If you do it enough and the correct way, you will begin to effortlessly attract to you everything that is in vibrational alignment with your dreams. But the key is feeling and repetition.
Auto-Suggestion is a powerful tool that helps us to program our minds exclusively for success. This is a technique by which we ourselves intentionally introduce positive thoughts into our minds and emotionalize them so we attract what we want to us instead of us forcing it through the will of our bodily efforts.
When you repeat these ideas or affirmations as I like to call them enough times, these ideas are then reflected in a better quality of life, where we enjoy economic, physical, emotional well-being, as well as achieving our goals much easier and faster.
What Is Auto Suggestion And How To Use It:
1. )Define What You Want:
First, you need to create your auto-suggestion based on what you want to get. You need to define exactly what you want and then create the most appropriate auto-suggestion for that desire. You must express your auto-suggestion in a positive way, in the present tense, and in the first person.
For example, you should express “I always have money”, instead of saying “I don’t want to be short of money”. Your subconscious mind will accept this positive statement “I always have money” as your new reality and that’s what will manifest itself in your life, that is, you will always have money.
This happens because you have introduced a new belief into your mind and it inevitably manifests itself in your reality. Remember emotions though are required with this. Mix that in as you do it, or it will not have any effect on your subconscious mind, because that is the emotional mind, not the rational mind.
2). Visualize What You Want To Achieve:
Now that you know what you want you must visualize it, that is to create the images corresponding to your desire. You can even do a movie. You must imagine yourself enjoying your desire as if it were already part of your reality. Your visualization should be as accurate as possible, with all the corresponding details.
This facilitates the manifestation of your desire because your mind knows exactly what you want and that’s what you’ll get. In the infinite universe there are infinite possibilities and among them is your desire fulfilled. That’s why you can rely fully on the effectiveness of auto-suggestion and the Law of Attraction.
3). Choose The Right Moment!
The best time to express auto-suggestion is in the morning as soon as you wake up and at night before you go to sleep. In those moments the mind is more receptive to all the ideas you want to introduce into it. Auto suggestions can be pronounced out loud or you can repeat them mentally.
You must be alone in your room, relaxed and nothing and no one should interrupt you. To create an ideal atmosphere you can brighten the room with dim light and aromatize it with lavender fragrance, which is very relaxing.
While repeating your auto-suggestion you should visualize what you are expressing. You must feel gratitude because you’ll soon get what you want. In this way, your auto-suggestion is stronger and sooner it will manifest itself in your reality.
4). Focus On Your Feelings:
While you repeat your autosuggestion you probably feel incredibly good, as it describes what you want to manifest in your life. Visualizing your manifested desire awakens beautiful sensations and you must let yourself be carried away by them.
Experience your desire as if you were already living it. Feel gratitude as if it’s already real. Your emotions connect your desire with the universe to make it come true. Never think of the way in which your desire manifests itself, that is the task of the universe.
That’s why you have to believe you already have what you want. Faith is the most important thing in this process. In fact, you will manifest only what you believe in. The good thing is that you can decide what to believe in, so you must cultivate positive beliefs.
5). Be Patient:
The process of manifestation sometimes takes a while until it becomes concrete in reality. The key to being able to cope with the wait is to feel that your desire is already a reality and feel gratitude for it. Don’t make the mistake of thinking this doesn’t work, as that negative belief takes you away from the goal. Have faith in the effectiveness of your auto-suggestion because it will allow you to access what you want to achieve.
6). Feel Your Own Power:
While you repeat your auto-suggestion you must feel your personal power because you are creating your own reality, from the moment you decree your desire. That’s a reason to feel powerful, because you don’t have a certain destiny, but you design the life you want to live yourself.
Feeling your own power will make your auto-suggestion even more effective and speed up the demonstration process. This new attitude will change your whole life for the better since now you understand that you can control everything in your favor, you are no longer a victim of circumstances.
7). Choose Each Self-Management From Your Personality:
When you create your own auto-suggestions according to your wishes, keep in mind that you should be comfortable with them. Auto suggestions should reflect your personality, you should feel at ease when you repeat them.
That will make you feel positive emotions, so you will attract positive events to your life. You will see that in a short time your reality will be positively transformed, in all aspects. Remember the most valuable learning: your outside world reflects your inner world and it’s up to you to change it.
Imagine Being Here Now, Feel The Feelings Of That!
Autosuggestion is a technique of intentionally introducing ideas into our subconscious mind. To achieve our goals in life we can use auto-suggestion. For this, we must create an auto-suggestion that is a positive thought with FEELING, which is then reflected in our reality.
Positive auto-suggestion would be, for example: “I always have money”. Now, to give strength to this idea we must visualize it and FEEL as if it is already real and feel gratitude for it. Autosuggestion can be expressed aloud or mentally. The important thing is to do it with faith and conviction and feeling.
Faith is nothing more than assuming the feeling of our wish fulfilled and carrying on with our day in that mental state Another important aspect of auto-suggestion is to feel all the beautiful emotions that it produces, which accelerates the process of manifestation, creating the reality that we want to live.
What kind of things have you experienced in manifesting your dreams? How did you do it? How long did it take? What would you recommend for other people to try out? Let me know below!