I will be giong over with you How To Use The Power Of Your Subconscious Mind. The power of the subconscious mind has been used has been put into use for a very long time by great thinkers, saints and also by ordinary people in their day-to-day lives.
Most successful individuals in history have a history of how they had mastered the art of using the subconscious mind. These individuals are the likes of Napoleon Hill, Stephen Covey and Robert Kiyosaki.
When you believe in the power of the subconscious mind, you are going to experience great things happen in your life that will positively affect your health, happiness, prosperity, relationship and holistic growth. To be able to properly put your subconscious mind into use, below are some of the things that you will need to know.
How To Use The Power Of Your Subconscious Mind:
Meditation should be among your daily routines that you will apply to properly put into use the power of the subconscious mind.
To achieve this, first, make sure that your mind is free from any thought and sit in a peaceful place in a comfortable posture with your eyes closed. Breathe in and out severally.
Visualization is the ideal way of converting and reshaping your perception of reality. The faster you are able to move your ideas to reality, the better indoor to avoid being deterred by any type of negativity.
Visualization builds courage and strength to tackle tasks .you need to be envisioned to a goal, the real scenario, a real thing, will feel familiar and much more feasible. It combats negativity in that it brings moments of optimism in an environment sometimes full of negativity.
During this time, you are able to live out your dreams despite what others say. This is powerful to fight any pessimistic voice inside your head.
On the other hand, visualizing allows creative moments to exist in that it is able to read what the mind desperately needs. This includes when the mind needs a break.
One of the major importance of visualizing is that it builds a belief in oneself. If you find yourself finding it hard to believe in yourself for whatever, try this step of reprogramming your subconscious mind.
A lot of times, human beings find it easy to give up on what they want even in life because they lack doing better .without hope which is a major catalyst for change), we lose so much.
Create self-awareness of what you really desire and gear towards by visualizing .you will be surprised by how possible everything you desire to do is.
3. Repeating Postive Affirmations:
Being positive greatly influences one’s emotional wellbeing. Words you use to describe yourself or situations affect the type of emotion that is triggered.
Uplift your spirit by changing your negative perspective of things. When you look at things in a positive manner, you most likely tend to be cheerful and optimistic in nature.
Acknowledge yourself for what you have achieved daily, no matter how small it is. Start your day by telling yourself kind and motivational words and carry them throughout the day.
No matter how difficult the day becomes. Words like “I am beautiful/handsome, and I love my job” are great affirmation words to start your day.
Find good in all situations. Do not allow challenges in life to put you down. Instead, embrace the challenges and grow from the lessons learnt.
Neutralize negative thoughts that cross your mind by countering them with positive words such as, “I am happy to be alive today.”
You can even write down words of affirmation as sticky notes and attach them to your place of work or wherever is more convenient for you.
Read them anytime negative thoughts cross your mind and remind yourself that you are doing great. Reprogram your thoughts by slipping in positive sound bites.
4. Watch The People Around You:
Your subconscious mind is always absorbing information from outside, and that information forms beliefs that determine your thoughts and behaviour.
In this modern-day, every person is surrounded by many people of different kinds whose minds are programmed differently.
There are more influences like social media, news, and toxic people that really affect your mind before you can even realize it.
This is a journey that you need to walk alone, for you can always confide in yourself fully and not other people. Suppose you have to surround yourself with people, which is reasonably considered proximity.
Choose who comes into your circle and who doesn’t, evaluate each and every one of them, and make sure they are positive and supportive.
If you consider this, then you will find that your subconscious mind is more positive and encouraging and that negative thoughts have diminished. Make it a habit to seek out books, videos, and music that empowers and encourages you.
5. Eliminate Fear And Negative Thoughts:
Fears are projections of one’s situation. Your fears tend to come true, especially when you get emotional about them.
Fear could be through a series of traumatic experiences or negative events in a person’s life. The same emotions are triggered whenever we face fearful situations that seem familiar.
To get rid of the fears, you first have to be honest with yourself about your fears by identifying them. Secondly, you have to break the fear cycle and then face the fears.
Continuously face your fears head-on, and your subconscious will learn not to fear the particular stimuli, thus turning it to your favour.
Try out self-hypnosis to help in managing your fears and anxiety. Hypnosis will help you communicate with your subconscious mind and change its pattern. You can employ the services of a professional hypnotist to help you in managing your fears.
6. Read Inspirational Quotes:
Inspirational quotes are very motivating and largely affect what goes through your mind. Make it a habit to read quotes that lift your spirit and motivate you.
Our way of thinking as well as our feelings are key role players in the way we lead our life and also determines whatever happens in our lives. Changing your quality of thinking directly affects your quality of life.
A positive word can change your thoughts completely and lift your spirit. Humour quotes also pray a role in lighting one’s mood. They also teach us not to be too serious about life. Laughter is always medicine to the soul and mind.
Reading inspiration quotes helps one to decide what to think. You convince your mind to meditate about the quote you have read, thus returning your thinking and feelings.
Recite inspirational quotes whenever you feel your energy dropping. Compile a list of quotes that inspire and lighten your mood, and read them from time to time.
The subconscious mind is a servant to the conscious mind, so try and feed your conscious mind with positive thoughts so as to gain control over your subconscious mind.
7. Plan Your Life Goals:
It is also important to create a strategy and a plan about your life and where you want to be after a certain period of time. When setting these goals, it is crucial to be realistic and set goals that will be achievable within the time frame.
This will help your subconscious mind to keep working, and in every step you take, you will have those goals at the back of your mind. By focusing on these goals in everything, you do you will likely achieve them and bring about success in your life.
8. Value Hard Inspired Work:
After you have decided on what you want in your life, you also need to work hard to achieve it through inspired actions. Without working, there is nothing you can achieve.
Everyone has an obligation to work for his or her dreams and aspirations. Work does not mean work, it means if you feel inspired to walk across the street for some reason, then go. That is what I mean by work!
9. Rinse And Repeat:
Just as you repeat the exercise until they give you the desired results, it is important to train your mental muscles repeatedly to achieve your life goals.
However, there are some things you will first need, such as clarity of what you want to achieve. After deciding on what you want, you need to identify the possible challenges you will encounter in the process and then try to find out how they arise.
As much as the subconscious mind influences our day-to-day life, we have more power over it. Having control of your subconscious mind is very important if you want to lead a healthy life. Take charge of your mind and act like the boss.
Anytime your subconscious mind starts to think of negative things, counter that by practising the above methods to gain control over it.